Episode 93: Chronic Disease Awareness - Do You Know Your Risk?
Explore the world of chronic diseases, their impact on our lives, and discover how simple lifestyle choices can help reduce the risk. As a registered dietitian nutritionist, I’ll share valuable insights on the top five chronic diseases, risk factors, and five actionable steps you can take today to safeguard your well-being.
As a registered dietitian nutritionist, I’ve worked with individuals for many years to help them reduce their risk of chronic diseases and manage existing conditions effectively.
Today, I am addressing chronic diseases, their prevalence, and how much our lifestyle choices affect our risk of getting them.
This is part 1 on Chronic Diseases and how our lifestyle has a bigger impact than genetics regarding the risk of getting a Chronic Disease.
Read: Chronic Disease Awareness: Empowering Health Through Lifestyle Choices
Read: Heart Disease and Cancer - Many Diseases Under Those Names
Listen: Real World Nutrition Episode 72: Heart Disease and Cancer - Multiple Diseases
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