Episode 86: Intellectual and Occupational Wellness


Episode 86: Intellectual and Occupational Wellness

The meaning of wellness part 3 of 4: intellectual and occupational wellness. 

Intellectual wellness is the aspect of wellness in which you continue to expand your mind by increasing your knowledge, skills, and even your creative abilities throughout life. 

Occupational wellness is having satisfaction with your career or job. 

Join me for part 3 of 4 on what wellness is and the various components of wellness.

Read: Dimensions of Wellness: Intellectual Wellness

Read: Dimensions of Wellness: Occupational Wellness

Read: The Meaning of Wellness  

Listen: Real World Nutrition Episode 84: The Meaning of Wellness Part 1

Read: Dimensions of Wellness: Emotional Wellness

Read: Dimensions of Wellness: Social Wellness

Listen: Real World Nutrition Episode 85: Emotional and Social Wellness Part 2

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Episode 87: Environmental and Physical Wellness

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Episode 85: Emotional and Social Wellness