Episode 85: Emotional and Social Wellness
Episode 85: Emotional and Social Wellness
The meaning of wellness part 2 of 4: emotional and social wellness
Emotional wellness is the component of wellness related to our ability to develop inner strength and learn and grow from experiences.
Social wellness refers to the personal relationships we have with others.
Join me for part 2 of 4 on what wellness is and the various components of wellness.
Read: The Meaning of Wellness
Listen: Real World Nutrition Episode 84: The Meaning of Wellness
Read: Dimensions of Wellness: Emotional Wellness
Read: Dimensions of Wellness: Social Wellness
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