Episode 87: Environmental and Physical Wellness
Episode 87: Environmental and Physical Wellness
The meaning of wellness part 4 of 4: environmental and physical wellness.
Environmental wellness is an appreciation and understanding of how your environment affects your health and well-being.
Physical wellness refers to your overall health.
Join me for part 4 of 4 on what wellness is and the various components of wellness.
Read: Dimensions of Wellness: Environmental Wellness
Read: Dimensions of Wellness: Physical Wellness
Listen: Real World Nutrition Episode 86: Intellectual and Occupational Wellness
Read: Dimensions of Wellness: Intellectual Wellness
Read: Dimensions of Wellness: Occupational Wellness
Read: The Meaning of Wellness
Listen: Real World Nutrition Episode 84: The Meaning of Wellness Part 1
Read: Dimensions of Wellness: Emotional Wellness
Read: Dimensions of Wellness: Social Wellness
Listen: Real World Nutrition Episode 85: Emotional and Social Wellness Part 2
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