Episode 52: Why Do Nutrition Recommendations Keep Changing?

podcast
Written By Shelley Rael

Show Notes:

Episode 52: Why Do Nutrition Recommendations Keep Changing?

Have you ever said or thought this: Nutritionists are constantly changing their minds?

If people are allowed to change their minds, and dietitians are human, aren’t they given the same freedom as other humans?

The field of nutrition, a science, is supposed to have the answers and never be allowed to deviate from the original recommendation or supposed solutions from the start. Nutrition is a science with biology, chemistry, anatomy, physiology, and biochemistry components.

So, like many science fields, there is still a lot to learn and understand.

Recommendations aren’t changed on a whim - I guarantee it.

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Shelley Rael
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Episode 53: Vitamin B
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Episode 51: Stop Judging Food Choices