Episode 51: Stop Judging Food Choices

podcast
Written By Shelley Rael

Show Notes:

Episode 51: Stop Judging Food Choices

Have you ever found yourself judging food choices?

The food choices of others?

Your own food choices?

Both?

This isn’t just observing what other people are eating but also commenting on their choices, either in your head or out loud.

In today’s episode, I address why we should not shame people about their food choices and even consider how we judge our choices.

Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact

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Shelley Rael
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