Episode 125: Understanding Heart Disease and Your Risk Factors


With February as American Heart Month, the Real World Nutrition blogs in February are all dedicated to heart health and all things of the heart. This episode covers an overview of heart disease - not just heart attacks - and your risk factors for heart disease. It is more than just genetics! 

Read more: Understanding Heart Disease: Exploring Cardiovascular Health


Read more: Know Your Heart Disease Risk Factors: Empower Yourself for Better Heart Health


More blog posts: Real World Nutrition News You Can Use - all of February 2024 is related to heart health. 


Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Learn more about the Real World Nutrition Membership and get your name on the waitlist for the first notification when it opens.


Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals.

Subscribe to get new episodes each week automatically. 

Join the Real World Nutrition Facebook Group

Sign up for my weekly email newsletter.

Form for Show Ideas.

Social Links and More

Previous
Previous

Episode 126: Healthier Eating on a Budget

Next
Next

Episode 124: The Pros and Cons of Five Popular Dietary Supplements