Episode 124: The Pros and Cons of Five Popular Dietary Supplements
Do those supplements have the benefits you think they do? This episode addresses five of the more popular selling supplements, what they do, and whether they are worth the investment to take them.
Discover the ins and outs of Vitamin D, Fish Oil, Multivitamins, Probiotics, and Vitamin C. Uncover their proven benefits, potential risks, and whether they're worth considering for your health journey.
Read more: Navigating the Supplement Aisle: Understanding the Pros and Cons of Five Popular Dietary Supplements
Read more: National Institutes of Health Office of Dietary Supplements Dietary Supplement Fact Sheets.
Listen: Real World Nutrition Episode 123: The Truth About Supplements
Read more: Navigating the Supplement Maze: Unveiling the Truth and Myths
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
Learn more about the Real World Nutrition Membership and get your name on the waitlist for the first notification when it opens.
Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals.
Subscribe to get new episodes each week automatically.
Join the Real World Nutrition Facebook Group
Sign up for my weekly email newsletter.
Form for Show Ideas.
Social Links and More
