Episode 126: Healthier Eating on a Budget
This episode starts National Nutrition Month by addressing the misconception that eating healthy requires a hefty budget. It emphasizes that nutritious options are accessible at most grocery stores without breaking the bank.
Get practical strategies for making healthier choices on a budget and prioritize your health without overspending. By following her advice, achieving a balanced diet becomes attainable for everyone.
Learn more about what is in season: Seasonal Produce Guide and Seasonal Food Guide in Your Area
More blog posts: Real World Nutrition News You Can Use
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