Episode 9: ​​The Truth About Organic Food

Show Notes: 

Episode 9: ​​The Truth About Organic Food

Many people talk about organic food and choose this because it is healthier. But is this really the case? I speak the truth, as always, in today’s episode. 

Learn more about the Truth About Organic Food

Learn more about Mindless Eating and Mindful Eating

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Episode 10: ​​Alcohol in Moderation and More

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Episode 8: ​​Mindful and Mindless Eating