Episode 73: Five Foods to Reduce Your Cancer Risk
Episode 73: Five Foods to Reduce Your Cancer Risk
With February as National Cancer Prevention Month (along with American Heart Month), I cannot ignore one of the leading chronic diseases in the U.S.
Heart disease is the number one killer of both men and women in the U.S. However, cancer is what comes up next.
In today's episode, I give you five foods I tell people to include in their overall eating pattern to reduce the risk of many types of cancer:
Read: Five Foods to Reduce Your Cancer Risk
Read: Heart Disease and Cancer - Many Diseases Under Those Names
Listen: Episode 72: Heart Disease and Cancer - Multiple Diseases
Free Download for February 2023: Heart Healthy Foods Infographic (not this changes every couple of months, so if you see this in the future and it is no longer there, you can request it.
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