Episode 72: Heart Disease and Cancer - Multiple Diseases


Episode 72: Heart Disease and Cancer - Multiple Diseases

February is American Heart Month. It is also Cancer Prevention Awareness Month. 

This week’s episode explains a bit more about what is considered heart disease (there are many things) and that cancer is not just one disease but many. 

And an important consideration: you can reduce your risk of getting them. 

Read: Heart Disease and Cancer - Many Diseases Under Those Names

Free Download for February 2023: Heart Healthy Foods Infographic (not this changes every couple of months, so if you see this in the future and it is no longer there, you can request it.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook


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Episode 73: Five Foods to Reduce Your Cancer Risk

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Episode 71: Five Foods for a Healthy Heart