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Mastering Real World Meal Planning: Your Gateway to Healthier Eating - a FREE - VIRTUAL Workshop

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Mastering Real World Meal Planning:
Your Gateway to Healthier Eating
FREE - VIRTUAL Workshop

Join Shelley for an informative session where you'll discover the secrets to making meal planning a breeze, even amid a busy life.

This workshop is a taste of what's to come in our upcoming Real World Meal Planning Course launching on October 17.

What to Expect:

1. Explore the Power of Meal Planning:

  • Uncover the benefits of effective meal planning and how it can simplify your life.

  • Learn how to create balanced, delicious meals that support your health and wellness goals.

2. Identify Common Meal Planning Mistakes:

  • We'll uncover the most common pitfalls people encounter in meal planning.

  • Find out how to avoid these mistakes and make meal planning work for you.

3. Practical Tips and Strategies:

  • Gain insights into practical meal planning strategies that fit your unique lifestyle.

  • Discover time-saving techniques and resources to make meal prep a breeze.

4. Interactive Exercise:

  • Put your knowledge into action with an interactive meal-planning activity.

  • Get hands-on experience crafting a week's nutritious, satisfying meals.

5. Sneak Peek of Our Course:

  • Get an exclusive preview of our upcoming Real World Meal Planning Course.

  • Learn about the comprehensive guidance and support you'll receive when you enroll.

Date: October 17

Time: 3 pm Mountain Time [5 pm Eastern; 4 pm Central; 2 pm Pacific]

Duration: Approximately 30-45 minutes

Location: Online (Link will be provided following registration)

How to Register:

Secure your spot for this free workshop and take the first step towards mastering real-world meal planning. Click the button below to register and receive all the workshop details.

Join Shelley for an engaging and informative session that transforms your approach to meal planning. Take advantage of this valuable opportunity to kickstart your journey to healthier eating. Reserve your spot now!

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October 5

Conquering the Kitchen: Meal Planning and Grocery Shopping Tips to Save Time and Have Improved Health

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November 9

Defending Your Wellness: Supporting Your Health and Immune System During Stress