Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Real World Nutrition Challenge
Nutrition is part of our world, and our body needs nutrients. That is a fact – you cannot live without eating, and you cannot avoid it. Many people enjoy it. Some people are confused by it. Others do it without considering any implications of the food they eat. And nutrition can be VERY confusing. The fads, gimmicks, trends, and unrealistic ideas about eating in the real world – how does one do it? The Real World Nutrition Challenge will help you with that.