Episode 61: Which Fats and Oils to Bake With


Show Notes:

Episode 61: Which Fats and Oils to Bake With

Is there better or healthier fat to bake with? With baking season here, I address whether there is a healthier or better fat to use in your baking.

Read more: Which Fat is Best for Baking? 

Read more: Is Coconut Oil a Healthy Fat?

Listen: Real World Nutrition Is Coconut Oil a Healthy Fat?

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Special 5 2022: Eating Through the Holidays

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Special 4 2022: Eat What You Love