Episode 60: Do You Need a Sugar Detox?

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Show Notes:

Episode 60: Do You Need a Sugar Detox?

This is part 7 of a series about sugar with today covering the topic of detoxing from sugar. It this an “addictive” substance that one needs to “detox” from.

Sugar is not a drug or a toxin - or is it?

Read more: Do You Need a Sugar Detox?  

Listen: Real World Nutrition Carbohydrates vs Sugar (part 1 of this series) 

Listen: Real World Nutrition Natural vs. Added Sugars (part 2 in this series)

Listen: Real World Nutrition Healthier Sugar Alternatives (part 3 in this series)

Listen: Real World Nutrition Types of Added Sugars (part 4 in this series)

Listen: Real World Nutrition Low-Calorie Sweeteners (part 5 in this series)

Listen: Real World Nutrition What Are Sugar Alcohols? (part 6 in this series)

Register today for the webinar in December 2022, Eating is Not Cheating. Get all the details on dates, times, and how to register at EatingIsNotCheating.com.

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