Episode 28: No More Pyramids

podcast
Written By Shelley Rael

Show Notes: 

Episode 28: No More Pyramids

We No Longer Live Among Pyramids – And We Haven’t For A While Now

So many people I interact with still talking about the Food Guide Pyramid. But this food icon retired back in 2011 with the MyPlate icon. 

So, stop talking pyramids and find balance with, and on, your MyPlate. 

See the MyPlate food icon

Read more: No Longer Living Among the Pyramids

Read more: Protein: A Nutrient and a Food Group

Read more: So Many Milks - Are They Healthy?

Listen: Episode 6 Real World Nutrition Podcast Are Milk Alternatives a Healthy Option?

Listen: Episode 27 Real World Nutrition Podcast Protein - A Nutrient and a Food Group

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Shelley Rael
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Episode 29: Reduce Food Waste
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Episode 27: Protein - A Nutrient and a Food Group