Episode 134: Spotlight on Soy: Dispelling Myths & Embracing Nutrition Facts


In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods. 


Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!


Read More: So Many Milks - Are They Healthy?


Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?


More blog posts: Real World Nutrition News You Can Use

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Episode 135: Why Fitness Matters More than the Numbers on the Scale

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Episode 133: Taking Action Against Plastic Pollution: Earth Day 2024