Episode 117: Encouraging Realistic Goals for 2024
As we step into 2024, ditch resolutions and embrace SMART goals with a focus on the Realistic aspect. What do you want to do in 2024 - realistically? Get some nutrition and fitness goals ideas and prepare to set yours for a healthier 2024.
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Read more: Embracing Achievable Triumphs: Goals Over Resolutions for a Fulfilling 2024
Read more: Elevate Your 2024: Embracing a Diet and Exercise
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