Episode 110: Diabetes - Taking Charge of Your Health


Explore the significance of National Diabetes Month and the importance of taking charge of your health and getting screened. Learn about the history of insulin, the impact of diabetes on heart health, and the key details about type 2 diabetes and prediabetes. Discover the importance of regular screenings, risk factors, and the role of lifestyle changes in preventing or delaying type 2 diabetes. Get insights into testing methods, signs, symptoms, and actionable steps for a healthier lifestyle. Take control of your health and join the movement for diabetes awareness.


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Read more: Type 2 Diabetes - Risks, Signs, and Symptoms

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Episode 111: Navigating a Diabetes-Friendly Thanksgiving Feast

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Episode 109: Stress Eating: Uncovering the Connection Between Stress and Nutrition