Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Eating Well on the Go: Nourishing Your Body Even With Busy Lives
Discover 10 practical tips for maintaining a balanced diet on hectic days. From planning to navigating drive-thrus wisely, learn how to nourish your body while on the go.
Navigating the Grocery Store Like a Pro
Discover how to navigate the grocery store like a pro with these 7 practical tips. Whether you love or loathe it, maximize your shopping experience during National Nutrition Month®.