Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Salsa: A Flavorful Journey Through Culture and Nutrition
Discover the rich history and diverse flavors of salsa, from its ancient roots in Aztec culture to its modern global popularity. Learn about traditional and fruit salsas and their nutritional benefits, and try two delicious recipes. Dip into the vibrant world of salsa today!