Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Dimensions of Wellness: Occupational Wellness
Occupational wellness is having satisfaction with your career or job. It also includes finding balance in both work and non-work activities and commitments, including knowing when to say “no” to maintain that balance.
Even if you are retired, this is still an area of wellness to consider.
Technically there is a difference between a career and a job, but that is mostly is based on attitude for our purposes here.