Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Diet, Weight Loss, and the Dietitian
As a dietitian, I talk to people all the time about their diet. But in my experience, the word “diet” is sometimes viewed as offensive, occasionally polarizing, and often misunderstood.
It is a four-letter word that starts with DIE. Yikes. But we can manipulate all kinds of words to have a particular meaning, right? I mean, the word LIVE is EVIL spelled backward, which means what? Nothing.