Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Type 2 Diabetes - Risks, Signs, and Symptoms
Explore the significance of National Diabetes Month and the focus on prediabetes prevention. Learn about the history of insulin, the impact of diabetes on heart health, and the key details about type 2 diabetes and prediabetes. Discover the importance of regular screenings, risk factors, and the role of lifestyle changes in preventing or delaying type 2 diabetes. Get insights into testing methods, signs, symptoms, and actionable steps for a healthier lifestyle. Take control of your health and join the movement for diabetes awareness.