Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Hormones in Your Food? Absolutely
Curious about hormones in your food? Uncover the facts behind common misconceptions and understand how these natural compounds interact with your body.
The Sweet Story of Strawberries: From Field to Table
Discover the sweet story behind strawberries, from their origin to peak seasons. Learn their nutritional benefits, ways to enjoy them, and how to mitigate pesticide concerns. Plus, find delicious recipes to tantalize your taste buds!