Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
What Foods Are GMO?
What Foods Are GMO? Not as many as you think.
People often refer to certain foods as “GMO” foods and others as “non-GMO foods.” Often when people refer to some of these non-GMO foods, I do have to roll my eyes (internally) because the food they are referring to is the non-GMO fact a GMO version does not exist.