Real World Nutrition with Shelley A. Rael

Are you confused by all the conflicting nutrition advice out there?

My free e-book, “Top 10 Nutrition Myths Busted: Get the Facts,” breaks down the most common misconceptions, from whether carbs are really bad for you to whether detoxing is necessary.

This guide helps you cut through the noise with science-backed information so you can make confident, informed choices about your health.

“I finally understand what to focus on with my nutrition. This guide clarified so much and gave me practical tips I could actually use! And, it helps me save money.” – Jamie L.

• Uncover the truth behind 10 common nutrition myths, from what supplements everyone needs to which foods to buy organic. And what is the deal with eggs? Are they “in” or “out”?
  

• Gain confidence in making healthier food choices and save money too.
  

• Learn practical tips to optimize your diet - helping you make informed choices.
  

• Access reliable, expert-backed nutrition advice - I read and interpret the scientific studies so you don’t have to.
  

• Begin or continue your wellness journey with simple, actionable steps.

“This e-book cuts through the confusion with solid, science-backed advice. It debunks the myths. Perfect for anyone wanting clear answers to common nutrition questions!”