• Seasonal Programs

  • Throughout the year I offer various short programs. These are 2-8 weeks long and are designed to help you with various seasonal challenges that may come up

    Seasonal Programs is offered throughout the year and varies by the season

    • Sports Nutrition – prep for your run, cycling event or triathlon – August
    • Happy Healthful Holidays – November-December (check back in October)
    • 12 Days of Wellness - December
    • New Year Reboot – January

    Want to get an email with what is coming up? Add yourself to the email list below and get notification of new and upcoming seasonal programming. 

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