• Carrot or the Stick

    August 23, 2017
    Carrot or the Stick

    Many of us have goals, resolutions, those things we know we should do or really want accomplish but something tends to get in the way. But MOTIVATION is a big part of us achieving the goals we have. There are two common approaches to this instilling motivation: the “carrot” approach and the “stick” approach. Let’s take the example of working on your fitness routine - moving [...]

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    Blog

    August 14, 2017
    Blog

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