• Seasonal Programs

  • New Year Reboot 2018 

    25 DAYS focusing on 5 AREAS of your diet for 1 HEALTHIER YOU

    For all the details of the program starting on Tuesday, January 16 watch the video below or click here

  • Details for the 2018 Fiber Challenge Coming Soon! 

    Use the sign-up form below to be notified of when the information is available. 

  • Throughout the year I offer various short programs. These are 2-8 weeks long and are designed to help you with various seasonal challenges that may come up

    Seasonal Programs is offered throughout the year and varies by the season

    • New Year Reboot – January starts Jan 16
    • Fiber February - February (details coming soon)
    • 5 Weeks Sports Nutrition – prep for your run, cycling event or triathlon – spring and late summer
    • Spring into Wellness – March-April
    • Happy Healthful Holidays – November-December (check back in October)
    • 12 Days of Wellness - December (see you next year)

    Want to get an email with what is coming up? Add yourself to the email list below and get notification of new and upcoming seasonal programming. 

  • Subscribe to this list for upcoming information on Shelley's Seasonal Programs

    * indicates required
    Email Format