• Registration opens on March 27. 

  • Are you ready for Summer? Not Quite? Get ready now.

    Join me for the Eat, Live, Be Well 8 Week Online Coaching Program Starting in mid-March. 

    What you get: 

    •3-5 emails per week providing encouragement and motivation ($1497 value)

    •Videos from Shelley every other week ($749 value)

    •LIVE Q & A Sessions throughout the program (recorded if you cannot make them live) ($497 value)

    •Private accountability group with Shelley and other participants where you can share your successes and struggles with others in the program ($497 value)

    TOOLS for YOU:

    •Stock up for Success – Kitchen and Grocery Essentials ($147 value)

    •Healthy Dining Options ($147 value)

    •Best and Worst of Eating Out ($147 value)

    •Recipes to Get You Started ($147 value)

    •Sample Menu ($147 value)


  • Summary: 8 Week Online Coaching Program

    •Week 1: Set the Foundation
    •Week 2: Get Moving
    •Week 3: Food Balance
    •Week 4: Mindset and Refocus
    •Week 5: Planning and Prepping
    •Week 6: Yes or No Attitude
    •Week 7: Back to Basics
    •Week 8: Progress Not Perfection
  • Subscribe to receive notification of upcoming “Eating Is Not Cheating” FREE Webinar and the next Eat Well, Live Well, Be Well program launch

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