LIVE Interactive Workshop in ALBUQUERQUE Wednesday, May 23, 2018

Customized Nutrition Blueprint

Give yourself sustainable energy naturally.

No supplements.

No stimulants. 

No gimmicks. 

Pre-register for $97!  

This workshop has limited seating, so register early to guarantee your spot. Pre-registration is required - no on-site registration.  

May 23, 2018 8:45 am - 12:00 noon at the Taylor Ranch Community Center, Albuquerque.  

  • Are you tired of all the nutrition advice flying by?  
  • Not sure what to believe, or more importantly, what is right for you?  
  • Should you cut carbs like your friend?  
  • Eat caveman style like your co-worker?  
  • Go vegetarian even though you really like a burger now and then?  
  • What is right for YOU?!  
  • Too many times people try a new diet and end up quitting because it is so difficult or restrictive.  
  • OR THE WORST? You are sick of the rules and are exhausted because of the LACK OF SUSTAINABLE ENERGY. 

Shelley Rael
  • Let’s settle this together create a real-living nutrition blueprint customized for YOU that gives you sustainable all-day physical and mental energy.  
  • You will have YOUR OWN blueprint. You are your own person – so why not create something that works for you?  
  • Your blueprint will work any time and all the time. At home. Eating out. On vacation. Through any holiday.  
  • Your blueprint will work whether you are a family of one, two or several. If you are vegetarian. If you have dietary restrictions. You are a picky eater (not judgement).  
  • By the end of this interactive workshop you will leave with a usable blueprint and plan of action you can implement immediately. You could even go straight to the grocery store afterwards knowing what to get for dinner that night - if you want. v

Facilitated by Shelley Rael, MS RDN  

Registered Dietititan Nutritionist  

Nutrition and Wellness Expert  

I help people have more energy using food and physical activity with my proprietary nutrition blueprint tools and process 

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